The singing bowl therapy is famous for inducing physical and spiritual relaxation, creating internal harmony, and inspiring wellness within. The therapy facilitates spiritual awakening and has monumental advantages to your well-being. It also helps in creating sacred music for different ceremonial occasions. Singing bowl healing or sound healing is a popular practice in Nada Yoga, where specific sound frequencies are used to encourage well-being. Sound healers use Tibetan Healing Bowls, which were once used in spiritual and healing ceremonies conducted by monks in Nepal and Tibet.The process of sound healing therapy involves transmitting sounds to a person through various methods, such as with another’s voice, having the person use their own voice, or while listening to music or an instrument. This process can promote a state of harmony and health in a person’s mind and body.
Introduction to Sound Healing
Sound and Music
Concept of Vibration Within and Out
Concept of Rhythm and Healing
Concept of Nada Yoga
Accessing Silent Through Sound
Ancient seven Chakra System and Kundalini
Energy Field (Aura) and Healing
Day 1 Pickup from Airport If needed as per conversation and transfer to Hotel rest and if time applicable same day
3 to 4 PM Introductory Session.
General Information about Singing Bowl Healing and Therapy
4:00 to 4:15 Tea Break
4:15 to 530 Theory Session
Day 02 (6 Hours)
7:00 to 7:30 am Normal warm up exercises Meditation
7:30 to 9:30 am Practical Session with Pranayama
9:30 to 10:00 am Breakfast
10:00 to 11:00 am Self Study or practice
11:00 to 1:00 pm Philosophy + Practical Session
1:00 to 2:00 pm Vegetarian Lunch
2:00 to 3:00 pm Relaxation or study
3:00 to 5:00 pm Practical Session
5:00 to 5:15 pm Tea Break
5:15 to 6:30 pm Yoga Asana Session
6:30 to 7:00 pm Dinner
7:00 pm Onwards Overnight at Hotel
Day 03 (6 Hours)
7:00 to 7:30 am Normal warm up exercises Meditation
7:30 to 9:30 am Practical Session with Pranayama
9:30 to 10:00 am Breakfast
10:00 to 11:00 am Relaxation or study
11:00 to 1:00 pm Philosophy + Practical Session
1:00 to 2:00 pm Lunch
2:00 to 3:00 pm Rest & Self Study
3:00 to 5:00 pm Practical Session
5:00 to 5:15 pm Tea Break
5:15 to 6:30 pm Ayaurbedic massage
6:30 to 7:00 pm Dinner
7:00 pm Onwards Rest & Individual Time
Day 04 (5 Hours)
7:00 to 7:30 am Normal warm up exercises Meditation
7:30 to 9:30 am Practical Session with Pranayama
9:30 to 10:00 am Breakfast
10:00 to 1:00 pm Practical (Final) Session & Certification
Drop to Airport or extension your journey
